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Girls on the Run coaches are trained volunteers who lead a team of participants through a season of powerful and fun lessons. You do not need to be a runner; you simply need to have a desire to support and encourage the next generation. Coaches receive all the tools and support they need and find that they get as much out of coaching as they give.
Check out our Junior Coach program for high school girls!
“Being a coach has impacted me in a positive way. I feel more empowered and confident. All the lessons are lessons that even we as adults can learn from. I love the program.”
Our 8-week fall season begins the week of September 14 and ends with our Celebratory 5K on November 8.
Are you a community volunteer not connected to a school as a parent or school staff? If you are interested in coaching during our fall season, please complete this coach interest form and we will be in touch with more information. Join us for a virtual coach information session on Wednesday, August 12, at 6 PM. Click here to RSVP.
If you are already connected to a school, your school's site liaison will share the fall coach application in August.
If you are interested in starting a new site, please visit the Starting a Site page of our website.
"Watching the girls in terms of what they have learned has been really fun this season. I think the best thing they have learned as a group is to have trust in each other and to communicate with each other about how they feel."
"As a coach, I just really realized how important it is to pour into this generation of girls and lift them up."
"It’s the girls’ smiles that inspire and motivate me."
There are girls who need YOU to help them unleash their power and potential. If you are considering coaching, ask yourself: What better gift can you give to the next generation than inspiring confidence and a strong sense of self?
No! Girls on the Run provides the training, curriculum and supplies needed to safely lead a team for a season! You simply need to be a motivating role model for your team. Many of our coaches participate in their first 5K alongside their team!
A minimum of one coach per team must have CPR and First Aid certification on file by the first session of any given season and be present at every practice.
No. But here is our policy:
Yes! Community coaches are individuals not directly affiliated with a school or community location who support the Girls on the Run mission. Community coaches are placed according to their geographic location and their availability at sites that need additional coaches. Complete this coach interest form and we'll send you more information.
No! We provide you with training, curriculum and supplies – everything needed to coach a safe, successful season! You should not incur any personal costs to provide the program to your team.
Our council provides each program location with the curriculum and supplies needed to facilitate the season. We will contact coaches to arrange pick-up for their team’s materials.
All new coaches are required to complete our National New Coach Training program, a blended model of online modules and a three hour in-person session.
Coaches must attend and lead 75 to 90-minute practices once or twice per week for 8 weeks. To provide a consistent experience to participants, your commitment is crucial to prepare and collaborate with co-coaches to facilitate fun, successful lessons. Each season culminates with a team-led community project and celebratory 5K event.
Teams may practice at designated parks, recreation and community centers, and schools. Practice times vary by site, but most teams meet immediately after school.
Coaches may indicate where they would like to coach. If coaches do not have a preference, we will assign them to a location in need.
Absolutely! The more, the merrier! Each Girls on the Run team is led by two to three trained coaches, and sometimes a Junior Coach. If you would like to coach at an existing site with another applicant, please mention this in your application and we will do our best to accommodate you.
Thanks for considering the vital role of serving as a volunteer coach for Girls on the Run. If you still have questions about how you can unlock the power and potential girls in your community, please contact us!
Want to get involved with Girls on the Run, but can't commit to serving as a coach right now? We have opportunities for everyone!
Love what you learned about our program and coaches? Sign your girl up today!